Home Workout - No Equipment 1.0.13

Simple Health ❘ Freeware ❘
Android iOS
av 493 röster

Senaste versionen
1.0.13 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Home Workouts: Your Personal Trainer at Home

Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home. No need for expensive equipment or a coach - simply utilize your body weight for efficient workouts that only take a few minutes each day. With expertly designed routines targeting abs, legs, arms, butt, and more, this app caters to both men and women.

Featuring voice guidance (TTS), detailed descriptions, animations, and professional video guidance, Home Workouts ensures proper form during every exercise. The app also provides warm-up and stretching routines for a well-rounded and scientific exercise experience. You even have the flexibility to customize your own workout plan to efficiently build muscle or lose fat while maintaining a consistent exercise routine.

The app conveniently logs your workout progress on a calendar, keeping you motivated along your fitness journey. Additionally, you can track your weight trend using the weight chart feature.

Ten different workout routines are available, including options for full body workouts as well as targeted exercises:

<ul>
 <li>Classic Full Body in 7 Minutes</li>
 <li>Toned Abs in 5 Minutes</li>
 <li>Slender Legs in 7 Minutes</li>
 <li>Sexy Arms in 7 Minutes</li>
 <li>Tighten Butt in 7 Minutes</li>
 <li>Upper Body</li>
 <li>Lower Body</li>
 <li>Full Body</li>
 <li>Strength Body I</li>
 <li>Strength Body II</li>
</ul>

The workout plans are carefully designed to ensure balanced muscle development and include routines of varying difficulties suitable for both men and women.

Key Features:

<ul>
 <li>Data syncs with Apple Health</li>
 <li>No hidden or surprise charges</li>
 <li>Warm-up and stretching routines included</li>
 <li>Automatic recording of training progress</li>
 <li>Weight trend tracking on a chart</li>
 <li>Customizable workout reminders</li>
 <li>Detailed video and animation guides</li>
 <li>Easily share progress with friends on social media</li>
</ul>

Home Workouts is designed to cater to everyone, whether you're a man or a woman, looking to build muscle or lose weight. With no equipment required, you can take advantage of this convenient fitness app anywhere you choose to exercise.

Start investing just a few minutes each day into your fitness and shape your body with Home Workouts - the ultimate workout-at-home companion.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

#CrockFit Fitness Plans

Alex Crockford, the creator of #CrockFit, is a personal trainer and fitness model from Surrey, UK. Alex's main objective is to assist individuals worldwide in improving their health, fitness, and strength.

100 Push-ups BeStronger

The "100 Push-Ups - Be Stronger" app is a structured workout program designed to enhance upper body strength through a focused approach to push-up training.

150 Dips Workout: Strong Arms

Do you think it's impossible to do 150 dips? Explore this fitness app and its features: Personal workout plans - just 15 minutes a day Fast results - noticeable changes in 1 week Adaptive trainings tailored to your feelings Increase your …

200 Push Ups - Home Workout

Are you looking to challenge yourself and push your physical limits? Then look no further than this incredible fitness app!

30 day challenge - CHEST

Are you up for the challenge of a 30-day training program to strengthen and sculpt your pectoral muscles for a more robust chest?

30 day challenge - CHEST worko

Are you up for the challenge of a 30-day program to train and build your pectoral muscles? Begin your chest training journey today and experience noticeable results in just 4 weeks.

Senaste versionen
1.0.13

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	Amazon Games Upplev en värld av skoj med Amazon Games!
	MOVIEJACK free Spela in och ladda ner strömmande filmer med lätthet med MOVIEJACK gratis!
	EPSON XP-100 Series Printer Uninstall Ta effektivt bort EPSON XP-100-seriens skrivarprogramvara
	Epson Data Collection Agent Effektiv datainsamling med Epson Data Collection Agent
	TAP-Windows Säkra din anslutning med TAP-Windows!
	LightBurn LightBurn: En kraftfull laserprogramvara för gravyr och skärning

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive