Home Workout - No Equipment 1.0.13

Simple Health – Freeware – Android iOS
z 493 głosów

Najnowsza wersja
1.0.13 Sejf do zainstalowania

Home Workouts: Your Personal Trainer at Home

Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home. No need for expensive equipment or a coach - simply utilize your body weight for efficient workouts that only take a few minutes each day. With expertly designed routines targeting abs, legs, arms, butt, and more, this app caters to both men and women.

Featuring voice guidance (TTS), detailed descriptions, animations, and professional video guidance, Home Workouts ensures proper form during every exercise. The app also provides warm-up and stretching routines for a well-rounded and scientific exercise experience. You even have the flexibility to customize your own workout plan to efficiently build muscle or lose fat while maintaining a consistent exercise routine.

The app conveniently logs your workout progress on a calendar, keeping you motivated along your fitness journey. Additionally, you can track your weight trend using the weight chart feature.

Ten different workout routines are available, including options for full body workouts as well as targeted exercises:

Classic Full Body in 7 Minutes
Toned Abs in 5 Minutes
Slender Legs in 7 Minutes
Sexy Arms in 7 Minutes
Tighten Butt in 7 Minutes
Upper Body
Lower Body
Full Body
Strength Body I
Strength Body II

The workout plans are carefully designed to ensure balanced muscle development and include routines of varying difficulties suitable for both men and women.

Key Features:

Data syncs with Apple Health
No hidden or surprise charges
Warm-up and stretching routines included
Automatic recording of training progress
Weight trend tracking on a chart
Customizable workout reminders
Detailed video and animation guides
Easily share progress with friends on social media

Home Workouts is designed to cater to everyone, whether you're a man or a woman, looking to build muscle or lose weight. With no equipment required, you can take advantage of this convenient fitness app anywhere you choose to exercise.

Start investing just a few minutes each day into your fitness and shape your body with Home Workouts - the ultimate workout-at-home companion.

Przegląd

Home Workout - No Equipment to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Simple Health.

Najnowsza wersja Home Workout - No Equipment jest 1.0.13, wydany na 04.11.2023. Początkowo był to dodane do naszej bazy na 04.11.2023.

Home Workout - No Equipment jest uruchamiany w następujących systemach operacyjnych: Android/iOS.

Użytkownicy Home Workout - No Equipment dał pewien oszacowanie od 5 z 5 gwiazdek.

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Najnowsza wersja
1.0.13

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